Ready For Change?

Change your thoughts. Change your life.

What I got with Teddey was come out a stronger, more fulfilled person. I started out thinking I needed to fix my body and ended up making changes in self love and acceptance. It’s a wonderful journey that any one who struggles with body image would be lucky to be a part of. I just wish I had done it sooner!
— LH

Coaching Program

Foundation Coaching Program

12 weeks

$1200, payable weekly

I'll help you...

  • Appreciate your awesome body
  • Visualize your perfect life
  • Take great care of yourself
  • Quit worrying about your weight
  • Reframe negative thoughts
  • Focus on what you want
  • Create a new "story" for your life
  • Start realizing your dreams!

I'll give you useful information and feedback on your specific challenges. I'll help you change the way you think, so you can create exactly the life you want. I'll gently challenge your beliefs and help you see things entirely differently. Together, we'll create a new script for your life that is centered around health, happiness, and abundance. I can't wait to see your transformation!

What do I get?

  • 45-minute weekly coaching call
  • Follow-up email with reminders and action steps
  • Email and text support whenever you need it
  • Loving guidance, insight, accountability
  • A totally new perspective on life!

Helping women live their best life!