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How can I help you start living your best life?


Change My Life

6-Month Coaching Package

$300 / month

Individual Sessions

Coaching & Hypnosis


Making Friends With Food

5-week Intuitive Eating Intensive


Smoking Cessation Package

  • Introductory Phone Consultation

  • Personalized Preparing to Quit Protocol

  • Initial Coaching & Hypnosis Session on Quit Day

  • Follow Up Session in 3-7 Days

  • Follow Up Session in 3 weeks

  • Take-Home Reinforcement Package Including MP3

  • Unlimited email support between sessions


Email me with questions or to discuss your specific challenges.