I'm a Certified Intuitive Eating Counselor and a Certified Health Coach. I've had my own journey of healing from Binge Eating Disorder and Exercise Bulimia, and have also found sobriety.
I use the principles of Intuitive Eating and the Law of Attraction to help women get past the struggle with binge eating and emotional eating and start living their best lives.
I help women feel better and do better.
Women waste so much time dieting and obsessing over the way they look, while their incredible, vibrant, chocked-full-of-wonder lives are passing them by.
I want to help you get free and live your amazing life!
Do you feel like you're in a rut? You've been struggling with binge eating or emotional eating for so long, you can't even remember what it feels like to sit down to a peaceful meal and enjoy your food.
I can totally understand how you feel. I went through the same thing myself, and I know how frustrating and confusing it is. I remember literally lying in bed every morning and just loathing myself and going over all the ways I had let myself down--thinking my body was the problem. I always had some new quick-fix that I thought would make everything better. Change the way I eat...exercise more...buy new clothes. I just felt like I was chasing my tail every day, so stressed out and confused but never making any progress.
And I was definitely using my body as a scapegoat to distract me from the real problems.
I finally started to understand how I was creating my own blocks and limiting myself by the way I was thinking. It was so exciting to finally understand that what was holding me back! I learned to become a solution finder rather than a problem finder!
I hope you start to imagine a life for yourself where you are happy and peaceful, and you no longer struggle with binge eating or emotional eating. It IS possible, and you are totally worth it. I know you want to be happy and do all kinds of amazing things with your life. When you’re ready to take the first step, I'll be here.