I'm a Hypnosis Practitioner, and Intuitive Eating Counselor. I've had my own journey of healing from Binge Eating Disorder.
I help women repair their relationships with food and body image so they can live their best lives. I very much see my work as the way I practice feminism on a practical level--empowering women to become the best version of themselves so they can be confident, independent, and do what they are meant to do with their lives.
I help women feel better and do better.
Women waste so much time struggling with anxiety, hating their bodies, and wallowing in negativity while their incredible, vibrant, chocked-full-of-wonder lives are passing them by.
I want to help you get free and live your amazing life!
You've been struggling with your body and food for so long you don't even remember what it feels like to be happy and relaxed?
I can totally understand how you feel. I went through the same thing myself, and I know how frustrating and confusing it is. I remember literally lying in bed every morning and just loathing myself and going over all the ways I had let myself down. I always had some new quick-fix that I thought would make everything better. Change the way I eat...exercise more...buy new clothes. I just felt like I was chasing my tail every day, so stressed out and confused but never making any progress.
And I was definitely using my body as a scapegoat to distract me from the real problems.
I finally started to understand how I was creating my own blocks and limiting myself by the way I was thinking. It was so exciting to finally understand that what was holding me back! I learned to become a solution finder rather than a problem finder!
I hope you start to imagine a life for yourself where you are happy and peaceful, and you no longer struggle with anything. It IS possible, and you are totally worth it. I can help you develop strategies and habits that will keep you in a good frame of mind, and help you shift back to positive thinking when the going gets tough.
I know you want to be happy and do all kinds of amazing things with your life. When you’re ready to take the first step, I'll be here.