The Food & Body Love Coach

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Happy Customers

"What I got with Teddey was come out a stronger, more fulfilled person.  I started out thinking I needed to fix my body and ended up making changes in self love and acceptance.  It's a wonderful journey that any one who struggles with body image would be lucky to be a part of.  I just wish I had done it sooner! " --LH

"I know that this will sound like hyperbole or cliche but working with Teddey has transformed my life for the better. While reaching out to Teddey was not an easy first step, it was the best thing I have ever done for myself. Together we walked through the steps of intuitive eating and got to the heart of many of my emotional stresses. Right from the beginning I was comfortable sharing with her because I could tell that she genuinely cared about my well being and she shared pieces of herself with me. She acknowledged my vulnerability and made me feel heard for the first time in my life. With her help I have been able to end my binge eating cycle and find a sense of peace with food and myself that I had nearly given up on finding. I have also learned through this process that investing in my emotional health is worth just as much as investment in my physical health. If you've been thinking about getting some emotional guidance I would encourage you to take that leap with Teddey." --CP

Looking for my FREE daily affirmations? Sign up below!

"I am SO grateful for your daily email. They are a part of my morning routine now and help to lift me up!" --L

"Your emails are the first thing I read every morning, and they always put me on the right frame of mind to start my day. I have saved many that have really resonated with me, and I read them when I find my thoughts becoming negative. Thank you for adding so much positive energy to my life!" --M

"The wisdom you put out daily seems always to be the medicine I need for that day's 'sore spot'." --M

"I really like this one...and many of your emails too!! thx so much for all of them...i look forward to reading them every morning!"  --R

"I am always surprised when your message seems tailored for me!!"  --B

"Beautiful email – and beautifully timed for me – your gratitude has invoked my own. Thank you."  --M

"Oh man. This is really good. Thanks. This is exactly what I needed today."  --C

Hear my affirmations: