Do you want a peaceful relationship with food, a better body image, and more productive habits?
I can help you make a dramatic mindset shift and improve your daily habits so you can reach your goals and live your life with a happy, peaceful heart.
Let me help you make your life the best it can be.
"What I got with Teddey was guidance...to come out a stronger, more fulfilled person. I started out thinking I needed to fix my body and ended up making changes in self love and acceptance. It's a wonderful journey that any one who struggles with body image would be lucky to be a part of. I just wish I had done it sooner! " --LH
"I know that this will sound like hyperbole or cliche but working with Teddey has transformed my life for the better. While reaching out to Teddey was not an easy first step, it was the best thing I have ever done for myself. Together we walked through the steps of intuitive eating and got to the heart of many of my emotional stresses. Right from the beginning I was comfortable sharing with her because I could tell that she genuinely cared about my well being and she shared pieces of herself with me. She acknowledged my vulnerability and made me feel heard for the first time in my life. With her help I have been able to end my binge eating cycle and find a sense of peace with food and myself that I had nearly given up on finding. I have also learned through this process that investing in my emotional health is worth just as much as investment in my physical health. If you've been thinking about getting some emotional guidance I would encourage you to take that leap with Teddey." --CP