Hypnosis FAQ

Hypnosis is a state of deep relaxation, similar to meditation, where your subconscious mind becomes more accessible and suggestible, thus allowing new ideas to be introduced without the conscious mind acting as “gatekeeper.” Hypnosis is a solution-oriented modality, so we will focus on your goals rather than dismantling your problems.

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Teddey HicksComment
Stop Resisting!

Why don't you have everything you want? Somewhere deep inside, you have a little lingering feeling that you might not get it, or that you don’t deserve it, or that it will be difficult to receive it, or that it might not be possible.

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Teddey HicksComment
The Fastest Way to Change Your Life

Imagine how different the world would be if we were all focused on staying positive, helping each other, and spreading love wherever we can. This is not just some theoretical pipe-dream; I’ve seen the very real changes in my own life resulting from changing the way I think, and being deliberate about the energy I put out in the world through my words and actions.

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Teddey HicksComment
Resolutions That Work

Ask yourself how you want to feel this time next year. Do you want to have just survived another holiday season feeling insecure, obsessing about food, and worrying about what people think of you? Or do you want to enjoy authentic happiness, feel peaceful and calm, and engage deeply with your loved ones?

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Teddey HicksComment
Thanksgiving Nightmare?

Thanksgiving feels different on the other side of self-acceptance. I can enjoy myself and stay present and experience gratitude rather than control myself and worry about how my body looks and feel anxious.

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Teddey HicksComment
Peace Vs. Perfection

What does successful Intuitive Eating look like? Lingering vestiges of diet mentality may trick you into thinking it’s about portion control, or never eating more than you need, or eating a balanced meal every time you sit down. It’s not. And it’s also not about changing your body.

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Teddey HicksComment
Pop Tarts Tricked Me

Here I am, several years into this process of making peace with food, finally realizing that I don’t even care for one of my ‘favorite’ foods.  This is the magic of Intuitive Eating.

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Teddey HicksComment