Ready For Change?

Learn to stop binge eating, stop emotional eating, feel calm and confident around food, respect yourself, and accomplish everything you've ever wanted.


What I got with Teddey was guidance...to come out a stronger, more fulfilled person. I started out thinking I needed to fix my body and ended up making changes in self love and acceptance. It’s a wonderful journey that any one who struggles with body image would be lucky to be a part of. I just wish I had done it sooner!
— LH

Coaching Programs

We'll use Intuitive Eating & the Law of Attraction to:

  • come up with practical steps to help you stop binge eating and emotional eating
  • explore ways to release your obsessive feelings about food
  • learn how to honor your body and respect hunger and fullness signals
  • release your self-criticism and improve your body image
  • learn self-acceptance and develop self-confidence
  • create a powerful vision for your ideal life and focus on attracting what you really want

Introductory Program

4 weeks / $500

What do you get?

  • 4 Intuitive Eating modules with practical steps to stop binge eating and emotional eating
  • 45-minute weekly coaching calls
  • Follow-up email with reminders and action steps
  • Email support throughout each week
  • Free copy of my book: Eat & Be Happy: Make Peace with Food, Love Your Body, and Find True Happiness
  • A jump start on your new relationship with food and yourself
  • (Add-on additional coaching sessions at a discounted rate)

We'll explore the key concepts of Intuitive Eating and I'll help you integrate them into your daily life. I'll give you useful information and feedback on your specific challenges. I can't wait to help you experience the relief and excitement of learning to respect your body and put your needs first.


Foundation Program

12 weeks, $100/week

What do you get?

  • 10 Intuitive Eating modules with practical steps to stop binge eating and emotional eating
  • 10 Law of Attraction modules with key concepts to create a major mindset shift
  • 45-minute weekly coaching call or 55-minute in-person session
  • Follow-up email with reminders and action steps
  • Email and text support throughout each week
  • Loving guidance, insight, accountability
  • A fresh relationship with food and your body
  • A totally new perspective on life!
  • Add on follow up sessions after the initial 12 weeks for only $50
  • Free copy of my book: Eat & Be Happy: Make Peace with Food, Love Your Body, and Find True Happiness

I'll give you useful information and feedback on your specific challenges. I'll help you change the way you think, so you can create exactly the life you want. I'll gently challenge your beliefs and help you see things entirely differently. Together, we'll create a new script for your life that is centered around health, happiness, and abundance. I can't wait to see your transformation!

 

I'm ready to help you live your best life!

 

Eat & Be Happy: Make Peace with Food, Love Your Body, and Find True Happiness

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